Chemical Relaxers & Hair Exposure Health Tracker | Violet Sheet
Research is raising real questions about chemical relaxers, synthetic hair, and reproductive health — and most doctors never ask about hair product history. This Violet Sheet helps you document your exposure, link it to any symptoms you may be noticing, and ensure it’s in your chart.

What’s Inside:
- Exposure history (years of use, frequency, brands, scalp irritation)
- Symptom tracker (cycle changes, pelvic symptoms)
- Family history prompts
- Script to request your exposure history be documented and evaluated

